Swim Blog

Online Butterfly Technique Course Preview

GAIN A SNEAK PEEK INTO OUR ONLINE BUTTERFLY TECHNIQUE COURSES

Date & Time: Wednesday June 17, 2020 @ 4pm EST

Suggested Audience: Swimmers and Parents

In this #FFTLive Broadcast, Olympian and Elite Clinician Kim Vandenberg will give viewers an exclusive look into what her online butterfly technique courses are all about! If you have considered [...]

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Fitter and Faster Fuel: Overnight Oats

WANT TO MAKE AN EASY PRE-PRACTICE OR SWIM MEET SNACK THAT WILL HELP YOU SWIM FAST?

Date & Time: Tuesday June 16, 2020 @ 6pm EST

Suggested Audience: Swimmers and Parents

Each week Olympic gold medalist Cierra Runge leads a cooking show focused on teaching swimmers all about good nutrition habits to perform at their best! This week Cierra will show us how to [...]

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Fitter and Faster Fuel: Parfaits with Homemade Granola

PREPARE A SNACK THAT TRAVELS EASILY TO A MEET AND WILL HELP YOU RACE FAST

Date & Time: Tuesday June 9, 2020 @ 6pm EST

Suggested Audience: Swimmers and Parents

Each week Olympic gold medalist Cierra Runge leads a cooking show focused on teaching swimmers all about good nutrition habits to perform at their best! This week Cierra will show us how to [...]

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Breaking It Down: The 400 IM

LEARN SECRETS OF FAST WORLD CLASS 400IM SWIMMING FROM TWO USA OLYMPIANS

Date & Time: Wednesday June 3, 2020 @ 4pm EST

Suggested Audience: Swimmers and Coaches

This episode of #FFTLive well be led by Olympic Gold Medalists Tyler Clary and Gunnar Bentz. Learn how Gunnar and Tyler prepare to tackle this grueling event through their insights, drills and [...]

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Coaches Corner: Seasonal Planning

PLAN OUT YOUR SEASON INTELLIGENTLY SO THAT YOUR SWIMMERS RACE FAST This episode of #FFTLive was led by Head Coach of Victor Swim Club Mike Murray and NOVA Associate Head Coach Norm Wright. Mike [...]

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