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Upcoming Clinics

High Performance Butterfly and Breaststroke Blast-Off – West Carrollton, OH

Apr 21, 2018

West Carrollton YMCA

Give your swimmer the opportunity to maximize their speed and power in both butterfly and breaststroke at this high performance swim clinic led by 2016 Olympian Kierra Smith! Practice drills, watch our elite clinician, and learn what it takes to race FASTER and drop time! Kierra will teach at 2 sessions designed for swimmers of […]

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Beast-Mode Butterfly and Breaststroke – Suffolk, VA

Apr 28, 2018

Nansemond Swim Club

Racing fast is not just about what you do between the flags, it’s also about what happens between your ears. At this high performance swim clinic, not only will National Champion Laura Sogar go over technqiue for a faster butterfly and breaststroke, but she will also teach participants how to set goals, be mentally strong, […]

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Butterfly, Breaststroke, and Learning to Love the Black Line – Fargo, ND

Apr 28, 2018

Davies High School

Staring at a black line for a couple of hours every night can become monotonous. At this high performance swim clinic, not only will Olympian Kierra Smith go over technqiue for a faster butterfly and breaststroke, but she will also teach participants how to maintain motivation and enthusiasm through every day of training! Kierra will […]

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High Performance Swim Clinic: Feel for the Water – Pierre, SD

Apr 28, 2018

Oahe Family YMCA Aquatic Center

Grab onto the water and move through it more efficiently and powerfully! At this high performance swim clinic, Paralympian Tucker Dupree will teach your swimmer how to achieve and enhance their feel for the water and reduce their drag in order to drop time! Tucker will be leading two sessions on Saturday April 28th designed for […]

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Fantastic Freestyle – Erie, PA

Apr 28, 2018

Prep & Villa Events Center

Learn a fast and efficient freestyle stroke from 2016 Olympian Shane Ryan! Participants will learn new drills and techniques to help them race faster and have the opportunity to relate to an Olympian’s ups and downs to serve as inspiration in their own swimming career. Shane will be leading two sessions for swimmers of all […]

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HIGH PERFORMANCE Starts, Underwater Dolphin Kicking, and Breaststroke Pullouts – Burlingame, CA

Apr 28, 2018

Burlingame Aquatic Club

Get off the block and into a powerful dolphin kick to breakout ahead of the competition with Olympic gold medalist Tyler Clary! This clinic will cover starts, underwater dolphin kicking, and breaststroke pullouts so that you can drop time! Swimmers will leave with better technique and the motivation to work harder and swim faster! There will be two sessions for […]

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TURN IT UP – Northbrook, IL

Apr 28, 2018

Glenbrook North High School

Your swimmer’s best opportunity to drop time is at the turn. At this high performacne swim clinic, Olympic gold medalist Clark Smith will be in the water teaching your swimmer the proper technique for FASTER flip turns, underwater dolphin kicking, and breakouts! Clark will lead three sessions for swimmers of all ages and ability levels: Scroll down for details on the […]

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Beast-Mode Butterfly and Breaststroke – Milford, DE

Apr 28, 2018

Milford Boys & Girls Club

Improve your technique and drop time at this high performance clinic taught by 2016 Olympian Molly Hannis! Participants at this event will learn technique to swim butterfly and breaststroke faster and more efficiently. Molly will teach at 2 sessions designed for swimmers of specific ages and abilities. Sign up for the approriate session today: Ages 11 and under […]

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Slay the DRAGon – Plainfield, IL

Apr 28, 2018

C.W. Avery Family YMCA

Swimming through the water with the least amount of resistance possible is something that Jessica Long has had to master! As a double amputee, Jessica can’t rely on a kick to help her move through the water. She has to hold her core strong, have a perfect head position, and really grip the water with […]

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Freestyle Frenzy and Introduction to Open Water Swimming – Eden Prairie, MN

Apr 29, 2018

Eden Prairie Community Center

Learn a fast and efficient freestyle stroke and get an introduction to open water swimming from Open Water National Champion Emily Brunemann! Participants will learn new drills and techniques to help them race faster and have the opportunity to relate to a champion’s ups and downs to serve as inspiration in their own swimming career. […]

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Get the Swim Moves Like Jaeger – Nashville, TN

May 05, 2018

Dr. Thomas F. Frist Centennial Sportsplex

Give your swimmer the opportunity to get ahead of the competition at this High Performance FFT Swim Clinic. Olympic medalist Connor Jaeger will be in the water teaching your swimmer the technique for FASTER RACING!  Connor will lead three sessions designed for swimmers of all ages and ability levels: Ages 11 & Under Session Starts and […]

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Backstroke Bonanza! – St. Leon, IN

May 05, 2018

East Central High School

Give your swimmer the opportunity to improve their backstroke technique at this high performance swim clinic with Olympic gold medalist Nick Thoman! He will be in the water teaching the drills and exercises that will help your swimmer drop time! Nick will teach at 2 sessions designed for swimmers of all ages and abilities on […]

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Rock The Blocks – Pasadena YMCA

May 05, 2018

The Y in Pasadena

Give your swimmer the opportunity to get ahead of the competition right from the start at this High Performance FFT Swim Clinic. National Champion Austin Surhoff will be in the water teaching your swimmer the technique for FASTER starts, underwater dolphin kicking, and breakouts! He will also give a talk covering nutrition and hydration for maximum performance. […]

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ROCK THE BLOCKS – Mexico, NY

May 12, 2018

Mexico High School

Give your swimmer the opportunity to get ahead of the competition right from the start at this High Performance FFT Swim Clinic. Two-time Olympian Chloe Sutton will be in the water teaching your swimmer the technique for FASTER starts, underwater dolphin kicking, and breakouts! Chloe will lead two sessions designed for competitive swimmers of all ages and […]

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TURN IT UP – Binghamton, NY

May 12, 2018

Chenango Forks High School

Give your swimmer the opportunity to get ahead of the competition at this High Performance FFT Swim Clinic. National Champion Tom Luchsinger will be in the water teaching your swimmer the proper technique for FASTER turns, underwater dolphin kicking, breakouts, and finishes! Tom will lead two sessions on Saturday May 12th designed for competitive swimmers of all ages and ability levels: […]

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Faster Freestyle and Backstroke Racing – Murrieta, CA

May 12, 2018

Murrieta Mesa High School

Give your swimmer the opportunity to improve their freestyle and backstroke technique at this high performance swim clinic with two-time Olympian Cammile Adams! There will also be a special Swim Parent session in honor of Mother’s Day with Cammile’s mom Lisa. This FFT swim clinic simply cannot be missed by any swimmer with a desire […]

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Slay the DRAGon – El Dorado, AR

May 19, 2018

Healthworks Fitness Center

There are 2 ways to swim faster: reduce DRAG and increase POWER! This clinic works on reducing drag so that you can go faster with LESS energy! Learn how to reduce your drag and conquer the DRAGon in your swimming with Olympic silver medalist Connor Jaeger! Connor will be leading two sessions on designed for […]

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Go Loco for Long Course Season – Arlington, VA

May 19, 2018

Washington-Lee Aquatics Center

As we begin the summer season, understanding the strategy that goes into a long course race can be a challenge. Learn from one of the greatest sprint freestylers of all time Bruno Fratus how to maximize your distance per stroke and tempo in long course! There will be two sessions on designed for swimmers of all […]

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Building a Better Butterfly Race – Ft. Lauderdale, FL

May 19, 2018

International Swimming Hall of Fame

The International Swimming Hall of Fame has selected Fitter and Faster to produce a swim clinic in conjunction with their induction ceremony! Become a better butterfly racer by attending this high performance swim clinic with two-time Olympian and 2016 Olympic Team Captain Cammile Adams Cammile will lead two sessions designed for competitive swimmers of all ages and […]

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Slay the DRAGon – Folsom, PA

May 19, 2018

Ridley High School

Swimming through the water with the least amount of resistance possible is something that Jessica Long has had to master! As a double amputee, Jessica can’t rely on a kick to help her move through the water. She has to hold her core strong, have a perfect head position, and really grip the water with […]

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Find past swim clinics by year

Past Clinics