Nils Wich-Glasen knows the importance of loving your sport and hopes to pass that love along to the swimmers at his clinics. As a young swimmer drove over an hour back and forth each day to get to swim practice and says that, “In Germany, swimming isn’t the most popular sport, so you do it because you love it.”
Nils is thrilled for the opportunity to teach swimmers through Fitter and faster. His clinics will focus on breaststroke, emphasizing strong techniques and show the swimmers that focusing on starts and pull outs can be a fun way to improve quickly.
“I kind of experienced two different schools of thought being an international swimmer. In Germany, the main take away I got was discipline. I believe discipline is essential to improving in the pool and in life. The main take a way I got in the United States was that you need to be having fun with everything you do.”
Nils is a self-proclaimed swim nerd, but he believes that the swimmers can simultaneously have fun and improve in the sport they love. Nils also focuses on teaching the swimmers how to stay loose and mentally relaxed. He himself has gone through rough patches in his swimming career and is able to give out helpful suggestions on how he overcame his plateaus.
Nils points out that he can teach the swimmers a lot of valuable information at his clinics but he highly recommends that the swimmers write down what they’ve learned before leaving for the day. If they do this, they can continuously look back at the ideas and implement what they learned everyday in practice at their home pools.
If you’re looking for a fun-loving swim nerd, Nils is your guy. Book Nils for a clinic today.
See below for session times and for which group you should register.
Session Times (all days for all camps):
Group A: Check in 8:00 AM, Clinic 8:15 AM-11:15 AM
Group B: Check in 12:00 PM, Clinic 12:15 PM-2:45 PM
Group C: Check in 3:30 PM, Clinic 3:45 PM-6:15 PM
April 10-11: Race Strategy Camp: The IMs
Sessions are based on your swimmer’s 200 yd IM time:
Group A: 200 yd IM – Boys 2:12 and faster, Girls 2:19 and faster
Group B: 200 yd IM – Boys 2:13-2:29, Girls 2:20-2:38
Group C: 100 yd IM – 1:15 and over -OR- 200 yd IM – Boys 2:30 and over, Girls 2:39 and over
September 18-19: Explosive Performance: Starts & Turns Camp
Sessions are based on your swimmer’s 100 yd freestyle -OR 200 yd IM time (same groups as April or November camps)
Group A
100 yd Freestyle – Boys :54 and faster, Girls :58 and faster
-OR-
200 yd IM – Boys 2:12 and faster, Girls 2:19 and faster
Group B
100 yd Freestyle – Boys :55-1:01, Girls :59-1:06
-OR-
200 yd IM – Boys 2:13-2:29, Girls 2:20-2:38
Group C:
100 yd Freestyle – Boys 1:02 and over, Girls 1:08 and faster
-OR-
100 yd IM – 1:15 and over -OR- 200 yd IM – Boys 2:30 and over, Girls 2:39 and over
November 27-28: High Performance Speed & Power Camp
Sessions are based on your swimmer’s 100 yd freestyle time:
Group A: 100 yd Freestyle – Boys :54 and faster, Girls :58 and faster
Group B: 100 yd Freestyle – Boys :55-1:01, Girls :59-1:06
Group C: 100 yd Freestyle – Boys 1:02 and over, Girls 1:08 and over
See below for session times and for which group you should register!
Sessions are based on your swimmer’s 100 yd freestyle time:
Group A: 100 yd Freestyle: Boys :57 and faster, Girls 1:02 and faster
Group B: 100 yd Freestyle: Boys :58 and over, Girls 1:03 and over
Session Times:
Group A
Both Days: Check in 1:30 PM, Clinic 1:45 PM-4:45 PM
Group B
Saturday: Check in 7:15 AM, Clinic 7:30 AM-10:00 AM
Sunday: Check in 6:15 AM, Clinic 6:30 AM-9:00 AM
See below for session times and for which group you should register!
February 13-14: Comprehensive Backstroke Camp
Sessions are based on your swimmer’s 100 yd backstroke time:
Group A: 100 yd Backstroke: 1:12 and faster
Group B: 100 yd Backstroke: 1:13 and over
February 27-28: Comprehensive Turns Camp
Sessions are based on your swimmer’s 100 yd freestyle time:
Group A: 100 yd Freestyle: 1:03 and faster
Group B: 100 yd Freestyle: 1:04 and over
Session Times (Both Camps):
Group A
Both Days: Check in 1:30 PM, Clinic 1:45 PM-4:45 PM
Group B
Saturday: Check in 7:15 AM, Clinic 7:30 AM-10:00 AM
Sunday: Check in 6:15 AM, Clinic 6:30 AM-9:00 AM
See below for session times and for which group you should register!
Groups are based on your swimmers’ 100 yard freestyle time
– Group A: Boys 1:03 and faster, Girls 1:04 and faster
– Group B: Boys 1:04-1:27, Girls 1:05-1:29
Session Times (All Days):
Group B: Check in 9:00 AM, Clinic 9:15 AM-11:45 AM
Group A: Check in 12:45 PM, Clinic 1:00-4:00 PM
See below for session times and for which group you should register!
April 24-25: Comprehensive Butterfly Racing Camp
Groups are based on your swimmer’s 100 yard butterfly time
– Group A: Boys 1:06 and faster, Girls 1:09 and faster
– Group B: Boys 1:07-1:21, Girls 1:10-1:21
– Group C: Boys 1:22-1:51, Girls 1:22-1:53
August 14-15: Comprehensive Breaststroke Racing Camp
Groups are based on your swimmer’s 100 yard breaststroke time
– Group A: Boys 1:15 and faster, Girls 1:19 and faster
– Group B: Boys 1:16-1:31, Girls 1:20-1:31
– Group C: Boys 1:32-1:52, Girls 1:32-1:58
Session Times (All Camps):
Group B: Check in 10:00 AM, Clinic 10:15 AM-12:45 PM
Group C: Check in 1:15 PM, Clinic 1:30 PM-4:00 PM
Group A: Check in 4:30 PM, Clinic 4:45 PM-7:45 PM
See below for session times and for which group you should register.
April 17-18: High Performance Speed & Power Camp
– Group A: 50 yd Freestyle – Boys :27 and faster, Girls :29 and faster
– Group B: 50 yd Freestyle – Boys :28 and over, Girls :30 and over
August 14-15: Race Strategy Camp: The IMs
– Group A: 100 yd IM 1:15 and faster -OR- 200 yd IM 2:40 and faster
– Group B: 100 yd IM 1:16 and over -OR- 200 yd IM 2:41 and over
Session Times (All Sessions):
Group B: Check in 9:00 AM, Clinic 9:15 AM-11:15 AM
Group A: Check in 12:00 PM, Clinic 12:15 PM-2:45 PM
See below for session times and for which group you should register!
August 14-15: Race Strategy Camp: 50’s & 100’s
Groups are based on your swimmer’s 100 yard freestyle time
– Group A: Boys :59 and faster, Girls 1:02 and faster
– Group B: Boys 1:00-1:10, Girls 1:02-1:11
– Group C: Boys 1:11-1:27, Girls 1:12-1:29
August 21-22: IM Racing & Strategy Camp
Groups are based on your swimmer’s 100 -OR- 200 yard IM times
– Group A: 100 yd IM – Boys 1:07 and faster, Girls 1:09 and faster -OR- 200 yd IM – Boys 2:26 and faster, Girls 2:32 and faster
– Group B: 100 yd IM – Boys 1:08-1:21, Girls 1:10-1:21 -OR- 200 yd IM – Boys 2:27-2:56, Girls 2:33-2:53
– Group C: 100 yd IM – Boys 1:22-1:39, Girls 1:22-1:41 -OR- 200 yd IM – Boys 2:57-3:35, Girls 2:54-3:38
Session Times (All Days):
Group C: Check in 8:45 AM, Clinic 9:00 AM-11:00 AM
Group B: Check in 11:30 AM, Clinic 11:45 AM-2:15 PM
Group A: Check in 3:00 PM, Clinic 3:15 PM-6:15 PM
See below for session times and for which group you should register!
Based on your swimmer’s 100 yd freestyle time:
Group A: 100 yd Freestyle – Boys 1:05 and faster, Girls 1:06 and faster
Group B: 100 yd Freestyle – Boys 1:06-1:30, Girls 1:07-1:30
Session Times (All Days):
Group B: Check in 8:45 AM, Clinic 9:00 AM-11:30 AM
Group A: Check in 12:15 PM, Clinic 12:30 PM-3:30 PM
See below for session times and for which group you should register!
April 10-11: Comprehensive Freestyle Racing Camp
Groups are based on your swimmer’s 100 yard freestyle time
– Group A: Boys :59 and faster, Girls 1:02 and faster
– Group B: Boys 1:00-1:10, Girls 1:02-1:11
– Group C: Boys 1:11-1:27, Girls 1:12-1:29
April 17-18: Comprehensive Backstroke Racing Camp
Groups are based on your swimmer’s 100 yard backstroke times
– Group A: Boys 1:07 and faster, Girls 1:09 and faster
– Group B: Boys 1:08-1:21, Girls 1:10-1:21
– Group C: Boys 1:22-1:39, Girls 1:22-1:41
Session Times (All Days):
Group C: Check in 8:45 AM, Clinic 9:00 AM-11:00 AM
Group B: Check in 11:30 AM, Clinic 11:45 AM-2:15 PM
Group A: Check in 3:00 PM, Clinic 3:15 PM-6:15 PM
See below for session times and for which group you should register!
Sessions for the May camp are separated by age groups:
Ages 11 & Under
Ages 12 & Over
Sessions for the September camp are based on your swimmer’s 100 yd freestyle time:
Group A: 100 yd Freestyle: Boys 1:03 or faster, Girls 1:04 or faster
Group B: 100 yd Freestyle: Boys 1:04-1:27, Girls 1:05-1:29
May Session Times
11 & Under: Check in 12:00 PM, Clinic 12:15 PM-2:45 PM
12 & Over: Check in 3:15 PM, Clinic 3:30 PM-6:30 PM
September Session Times
Group B: Check in 12:00 PM, Clinic 12:15 PM-2:45 PM
Group A: Check in 3:15 PM, Clinic 3:30 PM-6:30 PM
See below for session times and for which group you should register!
SESSION TIMES (All Days):
Group B: Check in 8:45 AM, Clinic 9:00 AM-11:30 AM
Group A: Check in 12:15 PM, Clinic 12:30 PM-3:30 PM
TIME STANDARDS
Sunday, February 14
Group A: 100 yd Freestyle 1:02 and faster
Group B: 100 yd Freestyle 1:03 and over
Monday, February 15
Group A: 50 yd Freestyle :28 and faster
Group B: 50 yd Freestyle :29 and over
Saturday, March 27
Group A: 500 yd Freestyle 6:10 and faster
Group B: 500 yd Freestyle 6:11 and over
Sunday, March 28
Group A: 200 yd Freestyle 2:15 and faster
Group B: 200 yd Freestyle 2:16 and over
Saturday, May 1-Sunday, May 2
Group A: 100 yd IM 1:12 and faster -OR- 200 yd IM 2:35 and faster
Group B: 100 yd IM 1:13 and over -OR- 200 yd IM 2:36 and over
See below for session times and for which group you should register.
FREESTYLE – group assignments are based on 100 yd freestyle times
Group A: July 19-21 – Check in 7:00 AM, Clinic 7:15 AM-9:45 AM
-Boys :59 and faster, Girls 1:02 and faster
Group B: July 19-21 – Check in 10:15 AM, Clinic 10:30 AM-1:00 PM
-Boys 1:00-1:10, Girls 1:02-1:11
Group C: July 25-27 – Check in 10:15 AM, Clinic 10:30-1:00 PM
-Boys 1:11-1:27, Girls 1:12-1:29
BACKSTROKE – group assignments are based on 100 yd backstroke times
Group A: July 25-27 – Check in 7:00 AM, Clinic 7:15 AM-9:45 AM
-Boys 1:07 and faster, Girls 1:09 and faster
Group B: August 2-4 – Check in 7:00 AM, Clinic 7:15 AM-9:45 AM
-Boys 1:08-1:21, Girls 1:10-1:21
Group C: August 2-4 – Check in 10:15 AM, Clinic 10:30 AM-1:00 PM
-Boys 1:22-1:39, Girls 1:22-1:41
BREASTSTROKE – group assignments are based on 100 yd breaststroke times
Group A: August 6-8 – Check in 7:00 AM, Clinic 7:15 AM-9:45 AM
-Boys 1:15 and faster, Girls 1:19 and faster
Group B: August 6-8 – Check in 10:15 AM, Clinic 10:30 AM-1:00 PM
-Boys 1:16-1:31, Girls 1:20-1:31
Group C: August 10-12 – Check in 10:15 AM, Clinic 10:30 AM-1:00 PM
-Boys 1:32-1:52, Girls 1:32-1:58
BUTTERFLY – group assignments are based on 100 yd butterfly times
Group A: August 10-12 – Check in 7:00 AM, Clinic 7:15 AM-9:45 AM
-Boys 1:06 and faster, Girls 1:09 and faster
Group B: August 14-16 – Check in 7:00 AM, Clinic 7:15 AM-9:45 AM
-Boys 1:07-1:21, Girls 1:10-1:21
Group C: August 14-16 – Check in 10:15 AM, Clinic 10:30 AM-1:00 PM
-Boys 1:22-1:51, Girls 1:22-1:53
See below for session times and for which group you should register!
Session Times (All Camps):
Group A
Saturday: Check in 5:15 PM, Clinic 5:30 PM-8:30 PM
Sunday: Check in 5:00 PM, Clinic 5:15 PM-8:15 PM
Group B
Saturday: Check in 1:00 PM, Clinic 1:15 PM-3:45 PM
Sunday: Check in 9:15 AM, Clinic 9:30 AM-12:00 PM
Time Standards:
Comprehensive Backstroke Racing Camp – April 17 & 18
– Group A: 100 yd Backstroke: Boys 1:12 and faster, Girls 1:13 and faster
– Group B: 100 yd Backstroke: Boys 1:13-1:39, Girls 1:14-1:41
Comprehensive Starts Camp – June 26 & 27
– Group A: 100 yd Freestyle: Boys 1:03 and faster, Girls 1:04 and faster
– Group B: 100 yd Freestyle: Boys 1:04-1:27, Girls 1:05-1:29
Race Strategy Camp: 100’s & 200’s – September 18 & 19
– Group A: 200 yd Freestyle: Boys 2:18 and faster, Girls 2:20 and faster
– Group B: 200 yd Freestyle: Boys 2:19-3:06, Girls 2:21-3:19
High Performance Speed & Power Camp – December 27 & 28
– Group A: 100 yd Freestyle: Boys 1:03 and faster, Girls 1:04 and faster
– Group B: 100 yd Freestyle: Boys 1:04-1:27, Girls 1:05-1:29
Ages 10-12
– Saturday: Check in 10:00 AM, Clinic 10:15 AM-12:45 PM
– Sunday: Check in 9:00 AM, Clinic 9:15 AM-11:45 AM
13 & Over
– Saturday: Check in 1:15 PM, Clinic 1:30 PM-4:30 PM
– Sunday: Check in 12:45 PM, Clinic 1:00 PM-4:00 PM
Notice: This camp is being rescheduled for 2021. We are working with the facility to get a new date and we will let you know as soon as we can when that new date will be. Please do not hesitate to contact us with any questions or concerns.
See below for session times and for which group you should register!
Based on your swimmer’s 100 yd freestyle time:
Group A: 100 yd Freestyle – Boys 1:03 and faster, Girls 1:04 and faster
Group B: 100 yd Freestyle – Boys 1:04-1:27, Girls 1:05-1:29
Session Times (All Days):
Group B: Check in 9:00 AM, Clinic 9:15 AM-11:45 AM
Group A: Check in 12:30 PM, Clinic 12:45 PM-3:45 PM
See below for session times and for which group you should register!
April Camp
Saturday (Based on your swimmer’s 100 yd freestyle time)
Group A: 100 yd Freestyle: Boys 1:03 or faster, Girls 1:04 or faster
Group B: 100 yd Freestyle: Boys 1:04-1:27, Girls 1:05-1:29
Sunday (Based on your swimmer’s 100 yd backstroke time)
Group A: 100 yd Backstroke: Boys 1:12 or faster, Girls 1:13 or faster
Group B: 100 yd Backstroke: Boys 1:13-1:39, Girls 1:14-1:41
September Camp (Based on your swimmer’s 100 yd freestyle time)
Group A: 100 yd Freestyle: Boys 1:03 or faster, Girls 1:04 or faster
Group B: 100 yd Freestyle: Boys 1:04-1:27, Girls 1:05-1:29
Session Times (All Days):
Group B: Check in 9:00 AM, Clinic 9:15 AM-11:45 AM
Group A: Check in 12:30 PM, Clinic 12:45 PM-3:45 PM
See below for session times and for which group you should register!
Based on your swimmer’s 100 yd freestyle time:
Group A: 100 yd Freestyle: Boys 1:01 or faster, Girls 1:04 or faster
Group B: 100 yd Freestyle: Boys 1:02-1:11, Girls 1:05-1:12
Session Times (All Days):
Group B: Check in 8:45 AM, Clinic 9:00 AM-11:30 AM
Group A: Check in 12:15 PM, Clinic 12:30 PM-3:30 PM
See below for session times and for which group you should register.
Session Times (all days for all camps):
Group B
Saturday: Check in 11:30 AM, Clinic 11:45 AM-2:15 PM
Sunday: Check in 9:00 AM, Clinic 9:15 AM-11:45 AM
Group A
Saturday: Check in 3:00 PM, Clinic 3:15 PM-6:15 PM
Sunday: Check in 12:30 PM, Clinic 12:45 PM-3:45 PM
Group Breakdowns:
February & May Camps
Group A
100 yd IM – Boys 1:12 and faster, Girls 1:13 and faster
-OR-
200 yd IM – Boys 2:36 and faster, Girls 2:38 and faster
Group B
100 yd IM – Boys 1:13-1:38, Girls 1:14-1:41
-OR-
200 yd IM – Boys 2:37-3:35, Girls 2:39-3:38
September Camp
Group A: 50 yd Freestyle :26 and faster
Group B: 50 yd Freestyle :27-:39
See below for session times and for which group you should register.
Session Times (Both Camps):
Group B
Saturday: Check in 1:00 PM, Clinic 1:15 PM-3:45 PM
Sunday: Check in 8:45 AM, Clinic 9:00 AM-11:30 AM
Group A
Saturday: Check in 4:30 PM, Clinic 4:45 PM-7:45 PM
Sunday: Check in 12:15 PM, Clinic 12:30 PM-3:30 PM
Time Standards (Both Camps):
Group A
200 yd IM – Boys 2:36 and faster, Girls 2:38 and faster
-OR-
100 yd IM – Boys 1:12 and faster, Girls 1:13 and faster
Group B
200 yd IM – Boys 2:37-3:35, Girls 2:39-3:38
-OR-
100 yd IM – Boys 1:13-1:38, Girls 1:14-1:41
Groups and Session Times (Both Camps):
Comprehensive Backstroke Racing Camp
Group A: 100 yd Backstroke 1:09 and faster OR 200 yd Backstroke 2:27 and faster
Saturday: Check in 3:00 PM, Clinic 3:15 PM-6:15 PM
Sunday: Check in 12:30 PM, Clinic 12:45 PM-3:45 pM
Group B: 100 yd Backstroke 1:10 and over OR 200 yd Backstroke 2:28 and over
Saturday: Check in 11:30 AM, Clinic 11:45 AM-2:15 PM
Sunday: Check in 9:00 AM, Clinic 9:15 AM-11:45 AM
Comprehensive Turns Camp
Group A: 100 yd Freestyle 1:02 and faster
Saturday: Check in 3:00 PM, Clinic 3:15 PM-6:15 PM
Sunday: Check in 12:30 PM, Clinic 12:45 PM-3:45 pM
Group B: 100 yd Freestyle 1:03 and over
Saturday: Check in 11:30 AM, Clinic 11:45 AM-2:15 PM
Sunday: Check in 9:00 AM, Clinic 9:15 AM-11:45 AM
See below for session times (both days for both camps) and for which group you should register.
Group B:
– Saturday: Check in 11:45 AM, Clinic 12:00 PM-2:30 PM
– Sunday: Check in 9:30 AM, Clinic 9:45 AM-12:15 PM
Group A:
– Saturday: Check in 3:00 PM, Clinic 3:15 PM-6:15 PM
– Sunday: Check in 1:15 PM, Clinic 1:30 PM-4:30 PM
April I.M. Racing & Strategy Camp: Groups are based on your swimmers’ 200 or 100 yard I.M. time
– Group A: Boys 2:36 and faster, Girls 2:38 and faster -OR- Boys 1:12 and faster, Girls 1:13 and faster
– Group B: Boys 2:37-3:35, Girls 2:39-3:38 -OR- Boys 1:13-1:38, Girls 1:14-1:41
September Race Strategy Camp: 50’s & 100’s: Groups are based on your swimmers’ 100 yard freestyle time
– Group A: Boys 1:03 and faster, Girls 1:04 and faster
– Group B: Boys 1:04-1:27, Girls 1:05-1:29
See below for session times and for which group you should register.
April Race Strategy Camp: 200’s & 500’s
Group A: 200 yd Freestyle: Boys 2:18 and faster, Girls 2:20 and faster
– Check in 12:45 PM, Clinic 1:00 PM-4:00 PM
Group B: 200 yd Freestyle: Boys 2:19-3:06, Girls 2:21-3:19
– Check in 9:00 AM, Clinic 9:15 AM-11:45 AM
July Comprehensive Freestyle Racing Camp
Group A: 100 yd Freestyle: Boys 1:03 and faster, Girls 1:04 and faster
– Check in 12:45 PM, Clinic 1:00 PM-4:00 PM
Group B: 100 yd Freestyle: Boys 1:04-1:27, Girls 1:05-1:29
– Check in 9:00 AM, Clinic 9:15 AM-11:45 AM
September Explosive Performance: Starts & Turns Camp
– Group A: Ages 12 & Over: Check in 2:45 PM, Clinic 3:00 PM-6:00 PM
– Group B: Ages 11 & Under: Check in 11:00 AM, Clinic 11:15 AM-1:45 PM
Notice: This camp was originally scheduled for November 21-22 but is being rescheduled for April 10-11, 2021. If you are already registered, you should have received an email with further details and your registration will automatically transfer to the new date. See you there!
See below for session times (for both days) and for which group you should register.
Groups are based on your swimmer’s 100 yard freestyle time
Group A: Boys 1:03 and faster, Girls 1:04 and faster
– Check in 12:30 PM, Clinic 12:45 PM-3:45 PM
Group B: Boys 1:04 and over, Girls 1:05 and over
– Check in 9:00 AM, Clinic 9:15 AM-11:45 PM
See below for session times (for both days) and for which group you should register.
Groups are based on your swimmer’s 200 yard freestyle time
Group A: Boys 2:18 and faster, Girls 2:20 and faster
– Check in 11:15 AM, Clinic 11:30 AM-2:30 PM
Group B: Boys 2:19-3:06, Girls 2:21-3:19
– Check in 8:00 AM, Clinic 8:15 AM-10:45 AM
This camp was originally scheduled for December 5 & 6 but is being rescheduled for 2021 due to Covid restrictions at the time of the original camp. We are working with the facility to get a new date and we will let you know as soon as we can when that new date will be. Please do not hesitate to contact us with any questions or concerns.
See below for session times and for which group you should register.
Session Times (all days for all camps):
– Group B: Check in 9:00 AM, Clinic 9:15 AM-11:45 AM
– Group A: Check in 12:30 PM, Clinic 12:45 PM-3:45 PM
April Race Strategy Camp: 200’s & 500’s: Groups are based on your swimmers’ 200 yard freestyle time
– Group A: Boys 2:18 and faster, Girls 2:20 and faster
– Group B: Boys 2:19-3:06, Girls 2:21-3:19
August Starts & Turns Camp: Groups are based on your swimmers’ age
– Group A: Ages 12 & Over
– Group B: Ages 11 & Under
September Race Strategy Camp: 100’s & 200’s: Groups are based on your swimmers’ 100 yard freestyle time
– Group A: Boys 1:03 and faster, Girls 1:04 and faster
– Group B: Boys 1:04-1:27, Girls 1:05-1:29
December Comprehensive Freestyle Camp: Groups are based on your swimmers’ 100 yard freestyle time
– Group A: Boys 1:03 and faster, Girls 1:04 and faster
– Group B: Boys 1:04-1:27, Girls 1:05-1:29
See below for session times and for which group you should register.
March Comprehensive Backstroke Camp: Groups are based on your swimmer’s 100 yard backstroke time
– Group A: (1:09 and faster): 8:30AM Sign-in, Camp 8:45-11:15am
– Group B: (1:10-1:25): 11:45AM Sign-in, Camp 12-2:30pm
– Group C: (1:26 and over): 3:15PM Sign-in, Camp 3:30pm-5:30pm
May Comprehensive Turns Camp: Groups are based on your swimmer’s age
– Group A: Ages 13 & up: 8:30AM Sign-in, Camp 8:45-11:15am
– Group B: Ages 11 & 12: 11:45AM Sign-in, Camp 12-2:30pm
– Group C: Ages 10 & under: 3:15PM Sign-in, Camp 3:30pm-5:30pm
See below for session times and for which group you should register.
Session Times (all days for all camps):
Friday
– Group A Session 1: Check in 4:15 PM, Clinic 4:30 PM-7:30 PM
Saturday
– Group B Session 1: Check in 8:45 AM, Clinic 9:00 AM-11:00 AM
– Group B Session 2: Check in 11:45 AM, Clinic 12:00 PM-2:00 PM
– Group A Session 2: Check in 3:15 PM, Clinic 3:30 PM-6:30 PM
January 50’s and 100’s Camp: Groups are based on your swimmers’ 100 yard freestyle time
– Group A: Boys 1:03 and faster, Girls 1:04 and faster
– Group B: Boys 1:04-1:27, Girls 1:05-1:29
April Comprehensive Starts Camp: Groups are based on your swimmers’ age
– Group A: 12 & Over
– Group B: 11 & Under
September I.M. Race Strategy Camp: Groups are based on your swimmers’ 100 or 200 yard I.M. times
– Group A: 100 yd IM – Boys 1:12 and faster, Girls 1:13 and faster -OR- 200 yd IM – Boys 2:36 and faster, Girls 2:38 and faster
– Group B: 100 yd IM – Boys 1:13-1:38, Girls 1:14-1:41 -OR- 200 yd IM – Boys 2:37-3:35, Girls 2:39-3:38
See below for session times and for which group you should register.
Session Times (both days):
– Group B:
— Saturday: Check in 7:45 AM, Clinic 8:00 AM-10:30 AM
— Sunday: Check in 10:45 AM, Clinic 11:00 AM-1:30 PM
– Group A:
— Saturday: Check in 11:00 AM, Clinic 11:15 AM-2:15 PM
— Sunday: Check in 1:30 PM, Clinic 1:45 PM-4:45 PM
Groups (based on your swimmers’ best 100 or 200 yard I.M. time):
– Group A: 100 yd IM 1:20 and faster -OR- 200 yd IM 2:50 and faster
– Group B: 100 yd IM 1:21-1:50 -OR- 200 yd IM 2:51-3:30
SATURDAY
– 11 & Under Session 1: Check in 8:00 AM, Clinic 8:15 AM-10:15 AM
– 12 & Over Session 1: Check in 10:45 AM, Clinic 11:00 AM-1:30 PM
– 12 & Over Session 2: Check in 1:45 PM, Clinic 2:00 PM-4:30 PM
SUNDAY
– 11 & Under Session 2: Check in 10:00 AM, Clinic 10:15 AM-12:15 PM
See below for session times and for which group you should register.
Session Times (both days):
– Group B: Check in 7:45 AM, Clinic 8:00 AM-10:30 AM
– Group A: Check in 11:15 AM, Clinic 11:30 AM-2:30 PM
Groups (based on your swimmers’ 100 yard freestyle time):
– Group A: Boys 1:03 and faster, Girls 1:04 and faster
– Group B: Boys 1:04-1:27, Girls 1:05-1:29
See below for session times and for which group you should register.
Session Times (both days):
– Group B: Check in 9:00 AM, Clinic 9:15 AM-11:45 AM
– Group A: Check in 12:45 PM, Clinic 1:00 PM-4:00 PM
Groups are based on your swimmer’s 100 or 200 yard I.M. times
– Group A: 100yd IM: Boys 1:12 or faster, Girls 1:15 or faster -OR- 200yd IM: Boys 2:30 or faster, Girls 2:34 or faster
– Group B: 100yd IM: Boys 1:13-1:28, Girls 1:16-1:31 -OR- 200yd IM: Boys 2:31-3:00, Girls 2:35-3:04
Saturday, January 9
– 11 & Under Session 1: Check in 2:00 PM, Clinic 2:15 PM-4:45 PM
Sunday, January 10
– 11 & Under Session 2: Check in 7:30 AM, Clinic 7:45 AM-10:15 AM
– 12 & Over Session 1: Check in 11:00 AM, Clinic 11:15 AM-2:15 PM
– 12 & Over Session 2: Check in 3:00 PM, Clinic 3:15 PM-6:15 PM
See below for session times and for which group you should register.
Session Times (all days for all camps):
– Group B: Check in 9:00 AM, Clinic 9:15 AM-11:45 AM
– Group A: Check in 12:45 PM, Clinic 1:00 PM-3:30 PM
TBD Starts & Turns Camp: Groups are based on your swimmer’s age
March Camp: Groups are based on your swimmer’s 100 yard freestyle time
– Group A: BOYS: 1:08 and faster, GIRLS: 1:13 and faster
– Group B: BOYS: 1:09 – 1:27, GIRLS: 1:14 – 1:29
August Camp: Groups are based on your swimmer’s 100 yard backstroke times
– Group A: BOYS: 1:12 and faster, GIRLS: 1:16 and faster
– Group B: BOYS: 1:13 – 1:39, GIRLS: 1:17 – 1:41
See below for session times and for which group you should register.
Session Times (all days for all camps):
– Group C: 8:30AM Check in. Camp 8:45-10:15AM
– Group B: 10:45AM Check in. Camp 11-1:30PM
– Group A: 2:15PM Check in. Camp 2:30-5PM
February Camp: Groups are based on your swimmer’s 100 or 200 IM times
– Group A: 100 yd IM: Boys 1:05 and faster, Girls 1:09 and faster OR 200 yd IM: Boys 2:20 and faster, Girls 2:30 and faster.
– Group B: 100 yd IM: Boys 1:06-1:15, Girls 1:10-1:19 OR 200 yd IM: Boys 2:21-2:45, Girls 2:31-2:48.
– Group C: 100 yd IM: Boys 1:16 and over, Girls 1:20 and over OR 200 yd IM: Boys 2:46 and over, Girls 2:49 and over.
April Camp: Groups are based on your swimmer’s 50 yard freestyle time
– Group A: Boys :25 and faster, Girls :27 and faster.
– Group B: Boys :26-:34., Girls :28-:36.
– Group C: Boys :35 and over, Girls :37 and over.
12 & Over
– Both Days: Check in 9:30 AM, Clinic 9:45 AM-12:45 PM
11 & Under
– Sunday: Check in 1:15 PM, Clinic 1:30 PM-3:30 PM
– Monday: Check in 1:45 PM, Clinic 2:00 PM-4:00 PM
11 & Under
– Sunday: Check in 9:00 AM, Clinic 9:15 AM-11:45 AM
– Monday: Check in 8:45 AM, Clinic 9:00 AM-11:30 AM
12 & Over
– Sunday: Check in 4:45 PM, Clinic 5:00 PM-8:00 PM
– Monday, Check in 12:15 PM, Clinic 12:30 PM-3:30 PM
11 & Under
– Friday: Check in 3:00 PM, Clinic 3:15 PM-5:15 PM
– Saturday: Check in 8:15 AM, Clinic 8:30 AM-10:30 AM
12 & Over
– Friday: Check in 5:45 PM, Clinic 6:00 PM-8:30 PM
– Saturday: Check in 11:15 AM, Clinic 11:30 AM-2:00 PM
See below for session times:
Friday, December 18
– 12 & Over Session 1: Check in 6:15 PM, Clinic 6:30 PM-9:00 PM
Saturday, December 19
– 11 & Under Session 1: Check in 11:00 AM, Clinic 11:15 AM-1:15 PM
– 11 & Under Session 2: Check in 1:45 PM, Clinic 2:00 PM-4:00 PM
– 12 & Over Session 2: Check in 4:45 PM, Clinic 5:00 PM-7:30 PM
See below for session times and for which group you should register.
Session times are for both days and group assignments are based on 100yd freestyle times:
Group A (Boys 1:03 or faster, Girls 1:06 or faster): Check in 10:15 AM, Clinic 10:30 AM-1:00 PM
Group B (Boys 1:04-1:13, Girls 1:07-1:15): Check in 1:30 PM, Clinic 1:45 PM-4:15 PM
Group C (Boys 1:14-1:25, Girls 1:16-1:27): Check in 4:45 PM, Clinic 5:00 PM-7:00 PM
11 & Under
– Saturday: Check in 10:00 AM, Clinic 10:15 AM-12:45 PM
– Sunday: Check in 9:00 AM, Clinic 9:15 AM-11:45 AM
12 & Over
– Saturday: Check in 1:15 PM, Clinic 1:30 PM-4:30 PM
– Sunday: Check in 12:15 PM, Clinic 12:30 PM-3:30 PM
See below for session times and for which group you should register.
Group A (100 yd freestyle 1:02 and faster)
– Saturday: Check in 3:00 PM, Clinic 3:15 PM-6:15 PM
– Sunday: Check in 12:30 PM, Clinic 12:45 PM-3:45 PM
Group B (100 yd freestyle 1:03 and over)
– Saturday: Check in 11:30 AM, Clinic 11:45 AM-2:15 PM
– Sunday: Check in 9:00 AM, Clinic 9:15 AM-11:45 AM
Session times are for both days of this camp. Group assignments are based on 50yd OR 100yd butterfly times:
Group A: Check in 3:45 PM, Clinic 4:00 PM-7:00 PM
– 50 yd Butterfly: Boys :33 and faster, Girls :34 and faster –OR–
– 100 yd Butterfly: Boys 1:10 and faster, Girls 1:12 and faster
Group B: Check in 12:30 PM, Clinic 12:45 PM-3:15 PM
– 50 yd Butterfly: Boys :34-:46, Girls :35-:48 –OR–
– 100 yd Butterfly: Boys 1:11-1:53, Girls 1:13-1:54
Groups are based on 100 breaststroke time for the April Breaststroke Camp and 100 freestyle time for the August Race Strategy Camp.
Session Times (All Sessions):
– Group A: Check in 12:45 PM, Clinic 1:00 PM-4:00 PM
– Group B: Check in 9:00 AM, Clinic 9:15 AM-11:45 PM
Time Standards:
April 10-11: Comprehensive Breaststroke Racing Camp Time Standards
– Group A: 100 yd Breaststroke: Boys 1:20 and faster, Girls 1:22 and faster
– Group B: 100 yd Breaststroke: Boys 1:21-1:52, Girls 1:23-1:58
August 21-22: Race Strategy Camp: 100’s & 200’s
– Group A: 100 yd Freestyle: Boys 1:03 and faster, Girls 1:04 and faster
– Group B: 100 yd Freestyle: Boys 1:04-1:27, Girls 1:05-1:29
See below for session times and for which group you should register.
Session Times Saturday:
– Group B: Check in 12:30 PM, Clinic 12:45-3:15 PM
– Group A: Check in 3:45 PM, Clinic 4:00-7:00 PM
Session Times Sunday:
– Group B: Check in 9:00 AM, Clinic 9:15 AM-11:45 AM
– Group A: Check in 12:15 PM, Clinic 12:30 PM-3:30 PM
Groups (based on your swimmers’ times):
December & February Camps (based on 100 yd freestyle time):
– Group A: Boys 1:03 and faster, Girls 1:04 and faster
– Group B: Boys 1:04-1:27, Girls 1:05-1:29
April Camp (based on 200 yd freestyle time):
– Group A: Boys 2:18 and faster, Girls 2:20 and faster
– Group B: Boys 2:19-3:06, Girls 2:21-3:19
Groups and Session Times :
Session times are for all days and group assignments are based on 50yd freestyle times:
Group A (:25 and faster): Check in 2:00 PM, Clinic 2:15-4:45 PM
Group B (:26 to :31.99): Check in 11:00 AM, Clinic 11:15 AM-1:15 PM
Group C (:32 to :38): Check in 8:45 AM, Clinic 9:00 AM-10:30 AM
Time sessions follow:
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Session Times – First 6 Camps
Session Times – Boot Camps
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