Birthday: July 11, 1991
Height: 5’3”
Hometown: Dallas, TX
School: Southern Methodist University
Finished 15th in the 100 breast and 100 butterfly and 16th in the 200 butterfly at 2013 Conference USA Championships
Named Academic All-WAC
Was a 2009 High School All-America
“That end of the season meet doesn’t define you as an athlete. It’s one meet out of many, and sometimes the timing isn’t there, but that doesn’t mean it won’t be there later,” Hannah Ferrin says, as she remembers the pressures of club swimming. Having been asked about advice she would give to herself as a young athlete, Hannah didn’t hesitate in her response.
“I was kind of a neurotic swimmer; I was very in my head, and it wasn’t my strength. Now, I can see those characteristics and similarities in younger swimmers, and I try to help them find that balance. Yes, you should absolutely have goals, but in the meantime, it’s important to focus on small things to help you get to the end result. That way, it doesn’t get too overwhelming.”
This ability to empathize is not only a redeeming quality, but a critical component of Hannah’s day job. A high school teacher, Hannah has made it her life mission to connect with younger generations in order to help them reach their truest potentials. In doing so, she has come to recognize the value in understanding the individual.
“Swimming has changed so much, and training has changed so much. I think we have learned that you must maintain that individual identity amongst a group.”
This translates into personalized plans for success, where swimmers are given a space to express their individual goals in order to arrive at a unique blueprint for achieving them.
“I like for participants to think about where they are now, and understand where they want to go. They have to think in the present, and ask themselves, ‘What are my strengths? How do I hone in on those?’”
With experience at every level of coaching, from daycare swim lessons, to high school and club teams, to college and masters programs, Hannah has been a part of many team dynamics. Feeling she “owes it to young people” to impart the wisdom she has accrued, Hannah has taken to the deck.
“Swimming is where most of my opportunities and friends have come from. It’s a lifetime sport, and you have a different value for it at all stages of life. I want everyone to experience it.”
Emphasizing the importance of underwaters and core strength, Hannah likes to break down the fundamental parts of swimming to deliver practical, manageable advice to each participant. According to Hannah, this strategy works for both the macro and micro plans:
“Sometimes, thinking about the end goal can be too big. You have to break things down into goals you want for that particularly race–say, a certain amount of dolphin kicks or a specific breathing pattern. You have to focus on the little things before moving up to the bigger things. If you give 100% effort and stick to that plan, everything will work out.”
Do you want to craft a plan to fulfill your own greatness? Do you want to know the necessary next steps? Sign up for a clinic with Hannah today!
See below for session times and for which group you should register.
Session Times (all days for all camps):
Group A: Check in 8:00 AM, Clinic 8:15 AM-11:15 AM
Group B: Check in 12:00 PM, Clinic 12:15 PM-2:45 PM
Group C: Check in 3:30 PM, Clinic 3:45 PM-6:15 PM
April 10-11: Race Strategy Camp: The IMs
Sessions are based on your swimmer’s 200 yd IM time:
Group A: 200 yd IM – Boys 2:12 and faster, Girls 2:19 and faster
Group B: 200 yd IM – Boys 2:13-2:29, Girls 2:20-2:38
Group C: 100 yd IM – 1:15 and over -OR- 200 yd IM – Boys 2:30 and over, Girls 2:39 and over
September 18-19: Explosive Performance: Starts & Turns Camp
Sessions are based on your swimmer’s 100 yd freestyle -OR 200 yd IM time (same groups as April or November camps)
Group A
100 yd Freestyle – Boys :54 and faster, Girls :58 and faster
-OR-
200 yd IM – Boys 2:12 and faster, Girls 2:19 and faster
Group B
100 yd Freestyle – Boys :55-1:01, Girls :59-1:06
-OR-
200 yd IM – Boys 2:13-2:29, Girls 2:20-2:38
Group C:
100 yd Freestyle – Boys 1:02 and over, Girls 1:08 and faster
-OR-
100 yd IM – 1:15 and over -OR- 200 yd IM – Boys 2:30 and over, Girls 2:39 and over
November 27-28: High Performance Speed & Power Camp
Sessions are based on your swimmer’s 100 yd freestyle time:
Group A: 100 yd Freestyle – Boys :54 and faster, Girls :58 and faster
Group B: 100 yd Freestyle – Boys :55-1:01, Girls :59-1:06
Group C: 100 yd Freestyle – Boys 1:02 and over, Girls 1:08 and over
See below for session times and for which group you should register!
Sessions are based on your swimmer’s 100 yd freestyle time:
Group A: 100 yd Freestyle: Boys :57 and faster, Girls 1:02 and faster
Group B: 100 yd Freestyle: Boys :58 and over, Girls 1:03 and over
Session Times:
Group A
Both Days: Check in 1:30 PM, Clinic 1:45 PM-4:45 PM
Group B
Saturday: Check in 7:15 AM, Clinic 7:30 AM-10:00 AM
Sunday: Check in 6:15 AM, Clinic 6:30 AM-9:00 AM
See below for session times and for which group you should register!
February 13-14: Comprehensive Backstroke Camp
Sessions are based on your swimmer’s 100 yd backstroke time:
Group A: 100 yd Backstroke: 1:12 and faster
Group B: 100 yd Backstroke: 1:13 and over
February 27-28: Comprehensive Turns Camp
Sessions are based on your swimmer’s 100 yd freestyle time:
Group A: 100 yd Freestyle: 1:03 and faster
Group B: 100 yd Freestyle: 1:04 and over
Session Times (Both Camps):
Group A
Both Days: Check in 1:30 PM, Clinic 1:45 PM-4:45 PM
Group B
Saturday: Check in 7:15 AM, Clinic 7:30 AM-10:00 AM
Sunday: Check in 6:15 AM, Clinic 6:30 AM-9:00 AM
See below for session times and for which group you should register!
Groups are based on your swimmers’ 100 yard freestyle time
– Group A: Boys 1:03 and faster, Girls 1:04 and faster
– Group B: Boys 1:04-1:27, Girls 1:05-1:29
Session Times (All Days):
Group B: Check in 9:00 AM, Clinic 9:15 AM-11:45 AM
Group A: Check in 12:45 PM, Clinic 1:00-4:00 PM
See below for session times and for which group you should register!
April 24-25: Comprehensive Butterfly Racing Camp
Groups are based on your swimmer’s 100 yard butterfly time
– Group A: Boys 1:06 and faster, Girls 1:09 and faster
– Group B: Boys 1:07-1:21, Girls 1:10-1:21
– Group C: Boys 1:22-1:51, Girls 1:22-1:53
August 14-15: Comprehensive Breaststroke Racing Camp
Groups are based on your swimmer’s 100 yard breaststroke time
– Group A: Boys 1:15 and faster, Girls 1:19 and faster
– Group B: Boys 1:16-1:31, Girls 1:20-1:31
– Group C: Boys 1:32-1:52, Girls 1:32-1:58
Session Times (All Camps):
Group B: Check in 10:00 AM, Clinic 10:15 AM-12:45 PM
Group C: Check in 1:15 PM, Clinic 1:30 PM-4:00 PM
Group A: Check in 4:30 PM, Clinic 4:45 PM-7:45 PM
See below for session times and for which group you should register.
April 17-18: High Performance Speed & Power Camp
– Group A: 50 yd Freestyle – Boys :27 and faster, Girls :29 and faster
– Group B: 50 yd Freestyle – Boys :28 and over, Girls :30 and over
August 14-15: Race Strategy Camp: The IMs
– Group A: 100 yd IM 1:15 and faster -OR- 200 yd IM 2:40 and faster
– Group B: 100 yd IM 1:16 and over -OR- 200 yd IM 2:41 and over
Session Times (All Sessions):
Group B: Check in 9:00 AM, Clinic 9:15 AM-11:15 AM
Group A: Check in 12:00 PM, Clinic 12:15 PM-2:45 PM
See below for session times and for which group you should register!
August 14-15: Race Strategy Camp: 50’s & 100’s
Groups are based on your swimmer’s 100 yard freestyle time
– Group A: Boys :59 and faster, Girls 1:02 and faster
– Group B: Boys 1:00-1:10, Girls 1:02-1:11
– Group C: Boys 1:11-1:27, Girls 1:12-1:29
August 21-22: IM Racing & Strategy Camp
Groups are based on your swimmer’s 100 -OR- 200 yard IM times
– Group A: 100 yd IM – Boys 1:07 and faster, Girls 1:09 and faster -OR- 200 yd IM – Boys 2:26 and faster, Girls 2:32 and faster
– Group B: 100 yd IM – Boys 1:08-1:21, Girls 1:10-1:21 -OR- 200 yd IM – Boys 2:27-2:56, Girls 2:33-2:53
– Group C: 100 yd IM – Boys 1:22-1:39, Girls 1:22-1:41 -OR- 200 yd IM – Boys 2:57-3:35, Girls 2:54-3:38
Session Times (All Days):
Group C: Check in 8:45 AM, Clinic 9:00 AM-11:00 AM
Group B: Check in 11:30 AM, Clinic 11:45 AM-2:15 PM
Group A: Check in 3:00 PM, Clinic 3:15 PM-6:15 PM
See below for session times and for which group you should register!
Based on your swimmer’s 100 yd freestyle time:
Group A: 100 yd Freestyle – Boys 1:05 and faster, Girls 1:06 and faster
Group B: 100 yd Freestyle – Boys 1:06-1:30, Girls 1:07-1:30
Session Times (All Days):
Group B: Check in 8:45 AM, Clinic 9:00 AM-11:30 AM
Group A: Check in 12:15 PM, Clinic 12:30 PM-3:30 PM
See below for session times and for which group you should register!
April 10-11: Comprehensive Freestyle Racing Camp
Groups are based on your swimmer’s 100 yard freestyle time
– Group A: Boys :59 and faster, Girls 1:02 and faster
– Group B: Boys 1:00-1:10, Girls 1:02-1:11
– Group C: Boys 1:11-1:27, Girls 1:12-1:29
April 17-18: Comprehensive Backstroke Racing Camp
Groups are based on your swimmer’s 100 yard backstroke times
– Group A: Boys 1:07 and faster, Girls 1:09 and faster
– Group B: Boys 1:08-1:21, Girls 1:10-1:21
– Group C: Boys 1:22-1:39, Girls 1:22-1:41
Session Times (All Days):
Group C: Check in 8:45 AM, Clinic 9:00 AM-11:00 AM
Group B: Check in 11:30 AM, Clinic 11:45 AM-2:15 PM
Group A: Check in 3:00 PM, Clinic 3:15 PM-6:15 PM
See below for session times and for which group you should register!
Sessions for the May camp are separated by age groups:
Ages 11 & Under
Ages 12 & Over
Sessions for the September camp are based on your swimmer’s 100 yd freestyle time:
Group A: 100 yd Freestyle: Boys 1:03 or faster, Girls 1:04 or faster
Group B: 100 yd Freestyle: Boys 1:04-1:27, Girls 1:05-1:29
May Session Times
11 & Under: Check in 12:00 PM, Clinic 12:15 PM-2:45 PM
12 & Over: Check in 3:15 PM, Clinic 3:30 PM-6:30 PM
September Session Times
Group B: Check in 12:00 PM, Clinic 12:15 PM-2:45 PM
Group A: Check in 3:15 PM, Clinic 3:30 PM-6:30 PM
See below for session times and for which group you should register!
SESSION TIMES (All Days):
Group B: Check in 8:45 AM, Clinic 9:00 AM-11:30 AM
Group A: Check in 12:15 PM, Clinic 12:30 PM-3:30 PM
TIME STANDARDS
Sunday, February 14
Group A: 100 yd Freestyle 1:02 and faster
Group B: 100 yd Freestyle 1:03 and over
Monday, February 15
Group A: 50 yd Freestyle :28 and faster
Group B: 50 yd Freestyle :29 and over
Saturday, March 27
Group A: 500 yd Freestyle 6:10 and faster
Group B: 500 yd Freestyle 6:11 and over
Sunday, March 28
Group A: 200 yd Freestyle 2:15 and faster
Group B: 200 yd Freestyle 2:16 and over
Saturday, May 1-Sunday, May 2
Group A: 100 yd IM 1:12 and faster -OR- 200 yd IM 2:35 and faster
Group B: 100 yd IM 1:13 and over -OR- 200 yd IM 2:36 and over
See below for session times and for which group you should register.
FREESTYLE – group assignments are based on 100 yd freestyle times
Group A: July 19-21 – Check in 7:00 AM, Clinic 7:15 AM-9:45 AM
-Boys :59 and faster, Girls 1:02 and faster
Group B: July 19-21 – Check in 10:15 AM, Clinic 10:30 AM-1:00 PM
-Boys 1:00-1:10, Girls 1:02-1:11
Group C: July 25-27 – Check in 10:15 AM, Clinic 10:30-1:00 PM
-Boys 1:11-1:27, Girls 1:12-1:29
BACKSTROKE – group assignments are based on 100 yd backstroke times
Group A: July 25-27 – Check in 7:00 AM, Clinic 7:15 AM-9:45 AM
-Boys 1:07 and faster, Girls 1:09 and faster
Group B: August 2-4 – Check in 7:00 AM, Clinic 7:15 AM-9:45 AM
-Boys 1:08-1:21, Girls 1:10-1:21
Group C: August 2-4 – Check in 10:15 AM, Clinic 10:30 AM-1:00 PM
-Boys 1:22-1:39, Girls 1:22-1:41
BREASTSTROKE – group assignments are based on 100 yd breaststroke times
Group A: August 6-8 – Check in 7:00 AM, Clinic 7:15 AM-9:45 AM
-Boys 1:15 and faster, Girls 1:19 and faster
Group B: August 6-8 – Check in 10:15 AM, Clinic 10:30 AM-1:00 PM
-Boys 1:16-1:31, Girls 1:20-1:31
Group C: August 10-12 – Check in 10:15 AM, Clinic 10:30 AM-1:00 PM
-Boys 1:32-1:52, Girls 1:32-1:58
BUTTERFLY – group assignments are based on 100 yd butterfly times
Group A: August 10-12 – Check in 7:00 AM, Clinic 7:15 AM-9:45 AM
-Boys 1:06 and faster, Girls 1:09 and faster
Group B: August 14-16 – Check in 7:00 AM, Clinic 7:15 AM-9:45 AM
-Boys 1:07-1:21, Girls 1:10-1:21
Group C: August 14-16 – Check in 10:15 AM, Clinic 10:30 AM-1:00 PM
-Boys 1:22-1:51, Girls 1:22-1:53
See below for session times and for which group you should register!
Session Times (All Camps):
Group A
Saturday: Check in 5:15 PM, Clinic 5:30 PM-8:30 PM
Sunday: Check in 5:00 PM, Clinic 5:15 PM-8:15 PM
Group B
Saturday: Check in 1:00 PM, Clinic 1:15 PM-3:45 PM
Sunday: Check in 9:15 AM, Clinic 9:30 AM-12:00 PM
Time Standards:
Comprehensive Backstroke Racing Camp – April 17 & 18
– Group A: 100 yd Backstroke: Boys 1:12 and faster, Girls 1:13 and faster
– Group B: 100 yd Backstroke: Boys 1:13-1:39, Girls 1:14-1:41
Comprehensive Starts Camp – June 26 & 27
– Group A: 100 yd Freestyle: Boys 1:03 and faster, Girls 1:04 and faster
– Group B: 100 yd Freestyle: Boys 1:04-1:27, Girls 1:05-1:29
Race Strategy Camp: 100’s & 200’s – September 18 & 19
– Group A: 200 yd Freestyle: Boys 2:18 and faster, Girls 2:20 and faster
– Group B: 200 yd Freestyle: Boys 2:19-3:06, Girls 2:21-3:19
High Performance Speed & Power Camp – December 27 & 28
– Group A: 100 yd Freestyle: Boys 1:03 and faster, Girls 1:04 and faster
– Group B: 100 yd Freestyle: Boys 1:04-1:27, Girls 1:05-1:29
Ages 10-12
– Saturday: Check in 10:00 AM, Clinic 10:15 AM-12:45 PM
– Sunday: Check in 9:00 AM, Clinic 9:15 AM-11:45 AM
13 & Over
– Saturday: Check in 1:15 PM, Clinic 1:30 PM-4:30 PM
– Sunday: Check in 12:45 PM, Clinic 1:00 PM-4:00 PM
Notice: This camp is being rescheduled for 2021. We are working with the facility to get a new date and we will let you know as soon as we can when that new date will be. Please do not hesitate to contact us with any questions or concerns.
See below for session times and for which group you should register!
Based on your swimmer’s 100 yd freestyle time:
Group A: 100 yd Freestyle – Boys 1:03 and faster, Girls 1:04 and faster
Group B: 100 yd Freestyle – Boys 1:04-1:27, Girls 1:05-1:29
Session Times (All Days):
Group B: Check in 9:00 AM, Clinic 9:15 AM-11:45 AM
Group A: Check in 12:30 PM, Clinic 12:45 PM-3:45 PM
See below for session times and for which group you should register!
April Camp
Saturday (Based on your swimmer’s 100 yd freestyle time)
Group A: 100 yd Freestyle: Boys 1:03 or faster, Girls 1:04 or faster
Group B: 100 yd Freestyle: Boys 1:04-1:27, Girls 1:05-1:29
Sunday (Based on your swimmer’s 100 yd backstroke time)
Group A: 100 yd Backstroke: Boys 1:12 or faster, Girls 1:13 or faster
Group B: 100 yd Backstroke: Boys 1:13-1:39, Girls 1:14-1:41
September Camp (Based on your swimmer’s 100 yd freestyle time)
Group A: 100 yd Freestyle: Boys 1:03 or faster, Girls 1:04 or faster
Group B: 100 yd Freestyle: Boys 1:04-1:27, Girls 1:05-1:29
Session Times (All Days):
Group B: Check in 9:00 AM, Clinic 9:15 AM-11:45 AM
Group A: Check in 12:30 PM, Clinic 12:45 PM-3:45 PM
See below for session times and for which group you should register!
Based on your swimmer’s 100 yd freestyle time:
Group A: 100 yd Freestyle: Boys 1:01 or faster, Girls 1:04 or faster
Group B: 100 yd Freestyle: Boys 1:02-1:11, Girls 1:05-1:12
Session Times (All Days):
Group B: Check in 8:45 AM, Clinic 9:00 AM-11:30 AM
Group A: Check in 12:15 PM, Clinic 12:30 PM-3:30 PM
See below for session times and for which group you should register.
Session Times (all days for all camps):
Group B
Saturday: Check in 11:30 AM, Clinic 11:45 AM-2:15 PM
Sunday: Check in 9:00 AM, Clinic 9:15 AM-11:45 AM
Group A
Saturday: Check in 3:00 PM, Clinic 3:15 PM-6:15 PM
Sunday: Check in 12:30 PM, Clinic 12:45 PM-3:45 PM
Group Breakdowns:
February & May Camps
Group A
100 yd IM – Boys 1:12 and faster, Girls 1:13 and faster
-OR-
200 yd IM – Boys 2:36 and faster, Girls 2:38 and faster
Group B
100 yd IM – Boys 1:13-1:38, Girls 1:14-1:41
-OR-
200 yd IM – Boys 2:37-3:35, Girls 2:39-3:38
September Camp
Group A: 50 yd Freestyle :26 and faster
Group B: 50 yd Freestyle :27-:39
See below for session times and for which group you should register.
Session Times (Both Camps):
Group B
Saturday: Check in 1:00 PM, Clinic 1:15 PM-3:45 PM
Sunday: Check in 8:45 AM, Clinic 9:00 AM-11:30 AM
Group A
Saturday: Check in 4:30 PM, Clinic 4:45 PM-7:45 PM
Sunday: Check in 12:15 PM, Clinic 12:30 PM-3:30 PM
Time Standards (Both Camps):
Group A
200 yd IM – Boys 2:36 and faster, Girls 2:38 and faster
-OR-
100 yd IM – Boys 1:12 and faster, Girls 1:13 and faster
Group B
200 yd IM – Boys 2:37-3:35, Girls 2:39-3:38
-OR-
100 yd IM – Boys 1:13-1:38, Girls 1:14-1:41
Groups and Session Times (Both Camps):
Comprehensive Backstroke Racing Camp
Group A: 100 yd Backstroke 1:09 and faster OR 200 yd Backstroke 2:27 and faster
Saturday: Check in 3:00 PM, Clinic 3:15 PM-6:15 PM
Sunday: Check in 12:30 PM, Clinic 12:45 PM-3:45 pM
Group B: 100 yd Backstroke 1:10 and over OR 200 yd Backstroke 2:28 and over
Saturday: Check in 11:30 AM, Clinic 11:45 AM-2:15 PM
Sunday: Check in 9:00 AM, Clinic 9:15 AM-11:45 AM
Comprehensive Turns Camp
Group A: 100 yd Freestyle 1:02 and faster
Saturday: Check in 3:00 PM, Clinic 3:15 PM-6:15 PM
Sunday: Check in 12:30 PM, Clinic 12:45 PM-3:45 pM
Group B: 100 yd Freestyle 1:03 and over
Saturday: Check in 11:30 AM, Clinic 11:45 AM-2:15 PM
Sunday: Check in 9:00 AM, Clinic 9:15 AM-11:45 AM
See below for session times (both days for both camps) and for which group you should register.
Group B:
– Saturday: Check in 11:45 AM, Clinic 12:00 PM-2:30 PM
– Sunday: Check in 9:30 AM, Clinic 9:45 AM-12:15 PM
Group A:
– Saturday: Check in 3:00 PM, Clinic 3:15 PM-6:15 PM
– Sunday: Check in 1:15 PM, Clinic 1:30 PM-4:30 PM
April I.M. Racing & Strategy Camp: Groups are based on your swimmers’ 200 or 100 yard I.M. time
– Group A: Boys 2:36 and faster, Girls 2:38 and faster -OR- Boys 1:12 and faster, Girls 1:13 and faster
– Group B: Boys 2:37-3:35, Girls 2:39-3:38 -OR- Boys 1:13-1:38, Girls 1:14-1:41
September Race Strategy Camp: 50’s & 100’s: Groups are based on your swimmers’ 100 yard freestyle time
– Group A: Boys 1:03 and faster, Girls 1:04 and faster
– Group B: Boys 1:04-1:27, Girls 1:05-1:29
See below for session times and for which group you should register.
April Race Strategy Camp: 200’s & 500’s
Group A: 200 yd Freestyle: Boys 2:18 and faster, Girls 2:20 and faster
– Check in 12:45 PM, Clinic 1:00 PM-4:00 PM
Group B: 200 yd Freestyle: Boys 2:19-3:06, Girls 2:21-3:19
– Check in 9:00 AM, Clinic 9:15 AM-11:45 AM
July Comprehensive Freestyle Racing Camp
Group A: 100 yd Freestyle: Boys 1:03 and faster, Girls 1:04 and faster
– Check in 12:45 PM, Clinic 1:00 PM-4:00 PM
Group B: 100 yd Freestyle: Boys 1:04-1:27, Girls 1:05-1:29
– Check in 9:00 AM, Clinic 9:15 AM-11:45 AM
September Explosive Performance: Starts & Turns Camp
– Group A: Ages 12 & Over: Check in 2:45 PM, Clinic 3:00 PM-6:00 PM
– Group B: Ages 11 & Under: Check in 11:00 AM, Clinic 11:15 AM-1:45 PM
Notice: This camp was originally scheduled for November 21-22 but is being rescheduled for April 10-11, 2021. If you are already registered, you should have received an email with further details and your registration will automatically transfer to the new date. See you there!
See below for session times (for both days) and for which group you should register.
Groups are based on your swimmer’s 100 yard freestyle time
Group A: Boys 1:03 and faster, Girls 1:04 and faster
– Check in 12:30 PM, Clinic 12:45 PM-3:45 PM
Group B: Boys 1:04 and over, Girls 1:05 and over
– Check in 9:00 AM, Clinic 9:15 AM-11:45 PM
See below for session times (for both days) and for which group you should register.
Groups are based on your swimmer’s 200 yard freestyle time
Group A: Boys 2:18 and faster, Girls 2:20 and faster
– Check in 11:15 AM, Clinic 11:30 AM-2:30 PM
Group B: Boys 2:19-3:06, Girls 2:21-3:19
– Check in 8:00 AM, Clinic 8:15 AM-10:45 AM
This camp was originally scheduled for December 5 & 6 but is being rescheduled for 2021 due to Covid restrictions at the time of the original camp. We are working with the facility to get a new date and we will let you know as soon as we can when that new date will be. Please do not hesitate to contact us with any questions or concerns.
See below for session times and for which group you should register.
Session Times (all days for all camps):
– Group B: Check in 9:00 AM, Clinic 9:15 AM-11:45 AM
– Group A: Check in 12:30 PM, Clinic 12:45 PM-3:45 PM
April Race Strategy Camp: 200’s & 500’s: Groups are based on your swimmers’ 200 yard freestyle time
– Group A: Boys 2:18 and faster, Girls 2:20 and faster
– Group B: Boys 2:19-3:06, Girls 2:21-3:19
August Starts & Turns Camp: Groups are based on your swimmers’ age
– Group A: Ages 12 & Over
– Group B: Ages 11 & Under
September Race Strategy Camp: 100’s & 200’s: Groups are based on your swimmers’ 100 yard freestyle time
– Group A: Boys 1:03 and faster, Girls 1:04 and faster
– Group B: Boys 1:04-1:27, Girls 1:05-1:29
December Comprehensive Freestyle Camp: Groups are based on your swimmers’ 100 yard freestyle time
– Group A: Boys 1:03 and faster, Girls 1:04 and faster
– Group B: Boys 1:04-1:27, Girls 1:05-1:29
See below for session times and for which group you should register.
March Comprehensive Backstroke Camp: Groups are based on your swimmer’s 100 yard backstroke time
– Group A: (1:09 and faster): 8:30AM Sign-in, Camp 8:45-11:15am
– Group B: (1:10-1:25): 11:45AM Sign-in, Camp 12-2:30pm
– Group C: (1:26 and over): 3:15PM Sign-in, Camp 3:30pm-5:30pm
May Comprehensive Turns Camp: Groups are based on your swimmer’s age
– Group A: Ages 13 & up: 8:30AM Sign-in, Camp 8:45-11:15am
– Group B: Ages 11 & 12: 11:45AM Sign-in, Camp 12-2:30pm
– Group C: Ages 10 & under: 3:15PM Sign-in, Camp 3:30pm-5:30pm
See below for session times and for which group you should register.
Session Times (all days for all camps):
Friday
– Group A Session 1: Check in 4:15 PM, Clinic 4:30 PM-7:30 PM
Saturday
– Group B Session 1: Check in 8:45 AM, Clinic 9:00 AM-11:00 AM
– Group B Session 2: Check in 11:45 AM, Clinic 12:00 PM-2:00 PM
– Group A Session 2: Check in 3:15 PM, Clinic 3:30 PM-6:30 PM
January 50’s and 100’s Camp: Groups are based on your swimmers’ 100 yard freestyle time
– Group A: Boys 1:03 and faster, Girls 1:04 and faster
– Group B: Boys 1:04-1:27, Girls 1:05-1:29
April Comprehensive Starts Camp: Groups are based on your swimmers’ age
– Group A: 12 & Over
– Group B: 11 & Under
September I.M. Race Strategy Camp: Groups are based on your swimmers’ 100 or 200 yard I.M. times
– Group A: 100 yd IM – Boys 1:12 and faster, Girls 1:13 and faster -OR- 200 yd IM – Boys 2:36 and faster, Girls 2:38 and faster
– Group B: 100 yd IM – Boys 1:13-1:38, Girls 1:14-1:41 -OR- 200 yd IM – Boys 2:37-3:35, Girls 2:39-3:38
See below for session times and for which group you should register.
Session Times (both days):
– Group B:
— Saturday: Check in 7:45 AM, Clinic 8:00 AM-10:30 AM
— Sunday: Check in 10:45 AM, Clinic 11:00 AM-1:30 PM
– Group A:
— Saturday: Check in 11:00 AM, Clinic 11:15 AM-2:15 PM
— Sunday: Check in 1:30 PM, Clinic 1:45 PM-4:45 PM
Groups (based on your swimmers’ best 100 or 200 yard I.M. time):
– Group A: 100 yd IM 1:20 and faster -OR- 200 yd IM 2:50 and faster
– Group B: 100 yd IM 1:21-1:50 -OR- 200 yd IM 2:51-3:30
SATURDAY
– 11 & Under Session 1: Check in 8:00 AM, Clinic 8:15 AM-10:15 AM
– 12 & Over Session 1: Check in 10:45 AM, Clinic 11:00 AM-1:30 PM
– 12 & Over Session 2: Check in 1:45 PM, Clinic 2:00 PM-4:30 PM
SUNDAY
– 11 & Under Session 2: Check in 10:00 AM, Clinic 10:15 AM-12:15 PM
See below for session times and for which group you should register.
Session Times (both days):
– Group B: Check in 7:45 AM, Clinic 8:00 AM-10:30 AM
– Group A: Check in 11:15 AM, Clinic 11:30 AM-2:30 PM
Groups (based on your swimmers’ 100 yard freestyle time):
– Group A: Boys 1:03 and faster, Girls 1:04 and faster
– Group B: Boys 1:04-1:27, Girls 1:05-1:29
See below for session times and for which group you should register.
Session Times (both days):
– Group B: Check in 9:00 AM, Clinic 9:15 AM-11:45 AM
– Group A: Check in 12:45 PM, Clinic 1:00 PM-4:00 PM
Groups are based on your swimmer’s 100 or 200 yard I.M. times
– Group A: 100yd IM: Boys 1:12 or faster, Girls 1:15 or faster -OR- 200yd IM: Boys 2:30 or faster, Girls 2:34 or faster
– Group B: 100yd IM: Boys 1:13-1:28, Girls 1:16-1:31 -OR- 200yd IM: Boys 2:31-3:00, Girls 2:35-3:04
Saturday, January 9
– 11 & Under Session 1: Check in 2:00 PM, Clinic 2:15 PM-4:45 PM
Sunday, January 10
– 11 & Under Session 2: Check in 7:30 AM, Clinic 7:45 AM-10:15 AM
– 12 & Over Session 1: Check in 11:00 AM, Clinic 11:15 AM-2:15 PM
– 12 & Over Session 2: Check in 3:00 PM, Clinic 3:15 PM-6:15 PM
See below for session times and for which group you should register.
Session Times (all days for all camps):
– Group B: Check in 9:00 AM, Clinic 9:15 AM-11:45 AM
– Group A: Check in 12:45 PM, Clinic 1:00 PM-3:30 PM
TBD Starts & Turns Camp: Groups are based on your swimmer’s age
March Camp: Groups are based on your swimmer’s 100 yard freestyle time
– Group A: BOYS: 1:08 and faster, GIRLS: 1:13 and faster
– Group B: BOYS: 1:09 – 1:27, GIRLS: 1:14 – 1:29
August Camp: Groups are based on your swimmer’s 100 yard backstroke times
– Group A: BOYS: 1:12 and faster, GIRLS: 1:16 and faster
– Group B: BOYS: 1:13 – 1:39, GIRLS: 1:17 – 1:41
See below for session times and for which group you should register.
Session Times (all days for all camps):
– Group C: 8:30AM Check in. Camp 8:45-10:15AM
– Group B: 10:45AM Check in. Camp 11-1:30PM
– Group A: 2:15PM Check in. Camp 2:30-5PM
February Camp: Groups are based on your swimmer’s 100 or 200 IM times
– Group A: 100 yd IM: Boys 1:05 and faster, Girls 1:09 and faster OR 200 yd IM: Boys 2:20 and faster, Girls 2:30 and faster.
– Group B: 100 yd IM: Boys 1:06-1:15, Girls 1:10-1:19 OR 200 yd IM: Boys 2:21-2:45, Girls 2:31-2:48.
– Group C: 100 yd IM: Boys 1:16 and over, Girls 1:20 and over OR 200 yd IM: Boys 2:46 and over, Girls 2:49 and over.
April Camp: Groups are based on your swimmer’s 50 yard freestyle time
– Group A: Boys :25 and faster, Girls :27 and faster.
– Group B: Boys :26-:34., Girls :28-:36.
– Group C: Boys :35 and over, Girls :37 and over.
12 & Over
– Both Days: Check in 9:30 AM, Clinic 9:45 AM-12:45 PM
11 & Under
– Sunday: Check in 1:15 PM, Clinic 1:30 PM-3:30 PM
– Monday: Check in 1:45 PM, Clinic 2:00 PM-4:00 PM
11 & Under
– Sunday: Check in 9:00 AM, Clinic 9:15 AM-11:45 AM
– Monday: Check in 8:45 AM, Clinic 9:00 AM-11:30 AM
12 & Over
– Sunday: Check in 4:45 PM, Clinic 5:00 PM-8:00 PM
– Monday, Check in 12:15 PM, Clinic 12:30 PM-3:30 PM
11 & Under
– Friday: Check in 3:00 PM, Clinic 3:15 PM-5:15 PM
– Saturday: Check in 8:15 AM, Clinic 8:30 AM-10:30 AM
12 & Over
– Friday: Check in 5:45 PM, Clinic 6:00 PM-8:30 PM
– Saturday: Check in 11:15 AM, Clinic 11:30 AM-2:00 PM
See below for session times:
Friday, December 18
– 12 & Over Session 1: Check in 6:15 PM, Clinic 6:30 PM-9:00 PM
Saturday, December 19
– 11 & Under Session 1: Check in 11:00 AM, Clinic 11:15 AM-1:15 PM
– 11 & Under Session 2: Check in 1:45 PM, Clinic 2:00 PM-4:00 PM
– 12 & Over Session 2: Check in 4:45 PM, Clinic 5:00 PM-7:30 PM
See below for session times and for which group you should register.
Session times are for both days and group assignments are based on 100yd freestyle times:
Group A (Boys 1:03 or faster, Girls 1:06 or faster): Check in 10:15 AM, Clinic 10:30 AM-1:00 PM
Group B (Boys 1:04-1:13, Girls 1:07-1:15): Check in 1:30 PM, Clinic 1:45 PM-4:15 PM
Group C (Boys 1:14-1:25, Girls 1:16-1:27): Check in 4:45 PM, Clinic 5:00 PM-7:00 PM
11 & Under
– Saturday: Check in 10:00 AM, Clinic 10:15 AM-12:45 PM
– Sunday: Check in 9:00 AM, Clinic 9:15 AM-11:45 AM
12 & Over
– Saturday: Check in 1:15 PM, Clinic 1:30 PM-4:30 PM
– Sunday: Check in 12:15 PM, Clinic 12:30 PM-3:30 PM
See below for session times and for which group you should register.
Group A (100 yd freestyle 1:02 and faster)
– Saturday: Check in 3:00 PM, Clinic 3:15 PM-6:15 PM
– Sunday: Check in 12:30 PM, Clinic 12:45 PM-3:45 PM
Group B (100 yd freestyle 1:03 and over)
– Saturday: Check in 11:30 AM, Clinic 11:45 AM-2:15 PM
– Sunday: Check in 9:00 AM, Clinic 9:15 AM-11:45 AM
Session times are for both days of this camp. Group assignments are based on 50yd OR 100yd butterfly times:
Group A: Check in 3:45 PM, Clinic 4:00 PM-7:00 PM
– 50 yd Butterfly: Boys :33 and faster, Girls :34 and faster –OR–
– 100 yd Butterfly: Boys 1:10 and faster, Girls 1:12 and faster
Group B: Check in 12:30 PM, Clinic 12:45 PM-3:15 PM
– 50 yd Butterfly: Boys :34-:46, Girls :35-:48 –OR–
– 100 yd Butterfly: Boys 1:11-1:53, Girls 1:13-1:54
Groups are based on 100 breaststroke time for the April Breaststroke Camp and 100 freestyle time for the August Race Strategy Camp.
Session Times (All Sessions):
– Group A: Check in 12:45 PM, Clinic 1:00 PM-4:00 PM
– Group B: Check in 9:00 AM, Clinic 9:15 AM-11:45 PM
Time Standards:
April 10-11: Comprehensive Breaststroke Racing Camp Time Standards
– Group A: 100 yd Breaststroke: Boys 1:20 and faster, Girls 1:22 and faster
– Group B: 100 yd Breaststroke: Boys 1:21-1:52, Girls 1:23-1:58
August 21-22: Race Strategy Camp: 100’s & 200’s
– Group A: 100 yd Freestyle: Boys 1:03 and faster, Girls 1:04 and faster
– Group B: 100 yd Freestyle: Boys 1:04-1:27, Girls 1:05-1:29
See below for session times and for which group you should register.
Session Times Saturday:
– Group B: Check in 12:30 PM, Clinic 12:45-3:15 PM
– Group A: Check in 3:45 PM, Clinic 4:00-7:00 PM
Session Times Sunday:
– Group B: Check in 9:00 AM, Clinic 9:15 AM-11:45 AM
– Group A: Check in 12:15 PM, Clinic 12:30 PM-3:30 PM
Groups (based on your swimmers’ times):
December & February Camps (based on 100 yd freestyle time):
– Group A: Boys 1:03 and faster, Girls 1:04 and faster
– Group B: Boys 1:04-1:27, Girls 1:05-1:29
April Camp (based on 200 yd freestyle time):
– Group A: Boys 2:18 and faster, Girls 2:20 and faster
– Group B: Boys 2:19-3:06, Girls 2:21-3:19
Groups and Session Times :
Session times are for all days and group assignments are based on 50yd freestyle times:
Group A (:25 and faster): Check in 2:00 PM, Clinic 2:15-4:45 PM
Group B (:26 to :31.99): Check in 11:00 AM, Clinic 11:15 AM-1:15 PM
Group C (:32 to :38): Check in 8:45 AM, Clinic 9:00 AM-10:30 AM
Time sessions follow:
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Session Times – First 6 Camps
Session Times – Boot Camps
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